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Dr. Sam Girgis, MD Physician and Blogger
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Posted December 6, 2012 by Dr Sam Girgis
The number one factor that determines our health is our genetic makeup. Diseases tend to run in families and some diseases are passed on from parents to children. After genetics, the next biggest factor that determines our health is our diet. The link between diet and health is becoming increasingly relevant due to the growing [...]
Posted November 20, 2012 by Dr Sam Girgis
Childhood obesity is becoming a health problem for children and their parents throughout the world. Obesity that develops during early life can be problematic because the influence on health is longer and can lead to other problems such as high blood pressure, type 2 diabetes, and heart disease. The childhood obesity epidemic has paralleled the [...]
Posted November 12, 2012 by Dr Sam Girgis
Inflammation has become increasingly recognized as contributing to the development of heart disease and stroke. Inflammation increases the risk of atherosclerotic plaque formation, blood clot formation, and decreases the ability of blood vessels to contract and relax normally. Obesity is known to be a high inflammatory state, and the increased risk of heart disease that [...]
Posted November 8, 2012 by Dr Sam Girgis
The world is becoming increasingly fast paced and instant gratification has tended to be the driving factor for the success of many products. In the food industry, this is also true and has spawned an entire fast food segment that is a multibillion-dollar a year business. From the late 1970s to the early 2000s, the [...]